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Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wpforms-lite domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/s414m4t1/domains/ghalbesalim.com/public_html/wp-includes/functions.php on line 6114 ورزش – اندیشکده قلب سلیم
یکی از دلایل خستگی زود هنگام و گرفتگی عضله تولید بیش از حد اسید لاکتیک در بدن است که میتوان این امر را با تدابیری در تمرین کاهش داد در ضمن با ورزش منظم و مرتب نیز میتوان تولید لاکتیک اسید را در بدن به حد نرمال رساند.
